Tag: cognitive behavioural therapy
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Difference Between Regard and Respect
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Story: Two Old Ladies (Source: Internet) Once there was a rich-looking lady, makeup on and well-dressed waiting outside the grocery store. Then there comes a lady who seems poor by her looks, she noticed the lady standing outside and asked her. “is that Martha? Hey,” the poor woman asked. The rich woman looked confused and…
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Why Positive Thinking is Important
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Story: The Black Dot (Source: Internet) One day, a professor entered the classroom and announced a surprise test. Hearing this, all students got anxious and started thinking about what would come up in the test. The professor distributed the question paper, with the front side facing down. After handing over the papers to all the…
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DIFFERENCE BETWEEN RESPONSE AND REACTION
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Story of a Meditating Monk and an Empty Boat A monk decides to meditate alone, away from his monastery. He takes his boat out to the middle of the lake, moors it there, closes his eyes and begins his meditation. After a few hours of undisturbed silence, he suddenly feels the bump of another boat…
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DIFFERENCE BETWEEN SUCCESS AND JOY
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Story of a rich man with a Lamborghini This is a story of a very rich man, who was not feeling well and called his guru to be at his home for an important occasion. When the guru reached his home, the rich man told him that today he has purchased the most expensive gift…
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Difference Between Mindfulness and MindfulLness
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Once upon a time, there was an old farmer who used farming for many years. One day his horse ran away. Upon hearing the news, his neighbors came to visit. “Such bad luck,” they said sympathetically. “Maybe,” the farmer replied. The next morning the horse returned, bringing with it three other wild horses. “How wonderful,”…