Bhavya Mangla is Industrial Engineer & MBA by education and has more than 28 years of Industrial experience of working in India and 15 different countries. For the last 20 years, he has been exposed to different kind of books, spiritual interventions and cultures. This has helped him to understand more about himself.

All the personal, professional & spiritual experiences have made him to understand the power of inner chatter and prompted him to write this book about Self-Talk.

Bhavya Mangla is fortunate to be born in the family of writers and academicians. His grandfather was an eminent Indian historian (Dr Hari Ram Gupta) who has written more than 15 books on Sikh History. His Father (Dr NK Mangla) has also written many books related to English language, Accountancy, Economics and Yoga.